JONATHAN MITCHELL

Counsellor and DBT skills trainer

With 13 years of experience he eats, breaths and loves DBT and don’t get him started on validation. Jonathan has a BA degree in psychological counselling and is studying towards his masters.
Regarding his DBT therapy, he offers individual dialectical behaviour therapy(DBT for young adults, adults and persons that have been diagnosed with BPD; a DBT skills groups, STEP-UPP® for teens (13-18 years old.) and tweens (9-12) and he follows the Rathus and Miller skills training as well as Dr. Marsha Lineman programme. Rathus and Miller infused their version of DBT with original, creative, and developmentally appropriate elements. Dr. Alec Miller, Dr. Jill Raghu’s, and Dr. Marsha Lineman developed DBT for young adults and adults. This evidence-based approach is the gold standard of treatment for individuals suffering from emotion, identity confusion, interpersonal difficulties, impulsivity, risky behaviours, and young adult-parent conflict. Among its interventions, DBT places strong emphasis on acceptance and validation. He also co-facilitates the BPD support group, Step-upp group, Parent support group and the DBT outpatient programme for adults.
BA (HSS) (Psych) (UNISA)